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Superkick - Your Guide to Kicking Mastery Tony Higo

Superkick - Your Guide to Kicking Mastery

Tony Higo

Published
ISBN :
Kindle Edition
137 pages
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 About the Book 

World’s fastest high kick record holder, Tony Higo is now revealing the secrets of his success. In ‘Superkick’ he will show you the training methods that enabled him to achieve remarkable kicking speeds. Tony will take you step by step through hisMoreWorld’s fastest high kick record holder, Tony Higo is now revealing the secrets of his success. In ‘Superkick’ he will show you the training methods that enabled him to achieve remarkable kicking speeds. Tony will take you step by step through his methods of developing kicking skill from the general and specialised warm ups, to hip mobilisations, cloning, footwork, preparations, drills, exercises and stretch routines that he has used for over 30 years.Each of the exercises and drills can bring about enormous improvements to your kicking skill if followed consistently- greater flexibility, speed, height and the ability to throw multiple kicks with ease. Superkick will take you stage by stage through the key essentials of kicking skill to bring lasting improvements and true kicking mastery to your martial arts arsenal of techniques and strategies. Tony was inspired from an early stage in his martial arts career by something Bruce Lee said about being able to box with his feet. Since that time Tony has strived to make his kicks as easy as his punches and has gained a reputation within the martial arts industry as a specialist in teaching others how to learn his kicking method.Tony Higo is now an 8th degree Black Belt and runs a chain of martial arts schools in the UK- he began his training in 1965 and started teaching in 1975 whilst still at school. Tony has fought in competition at international level and trained British, European and World Champions. In 1989 Tony Higo set 3 world records in the Guinness Book of Records for heel to ear level kicks including the setting of the still unbeaten 94 kicks in 10 seconds making him the World’s Fastest High Kicker.